In Between Sessions — Guided by Earth & Spirit
Guided by Earth & Spirit
A FREE MONTHLY NEWSLETTER

In Between Sessions

This newsletter is the distillation of the themes that surface from sessions, from the land we walk, and the practice of becoming present to God. 

Each newsletter is meant to give you tools to experiment in your life to see what flourishes so that you find your way home on Earth as one of God's miraculous creations.

No client names are ever shared. Only the lived patterns of those I encounter.

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Photo by Pauline 🦋📷 on Unsplash

What's inside

1
Key themes
The thing that seem unique and at the same time echoed across cultures and socioeconomic status. 
2
Somatic practice, grounded in science and faith
Breath, prayer, nature connection, or movement patterns to calm or discharge the nervous system
3
Living Lab
An invitation to try something in your own life. Ill likely link a meditation or video.
4
Upcoming Courses, partnerships, and shout outs
Staying up to date
FROM A RECENT SESSION

Some of us were never taught or role modeled what healthy emotions look like, and even less how to cope with intense emotions and negative thoughts. The answer has always been within and around us, we just have to learn to listen differently... 

Veronika Hoover, LCSW

Past In Between Sessions

Read before you subscribe. Everything I have sent lives here.

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Yours on the way in

A gift for subscribing

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Veronika Lee Hoover, LCSW
Who is writing

I am Veronika Lee Hoover, LCSW, a spiritual and somatic psychotherapist in California. I split my time between Mexico and California, and will soon be setting roots in Texas. I sit with women who are often overwhelmed by their inner worlds and seeking a relationship with God. Together, we tend the nervous system and make room for the sacred and the natural.

LCSW 28510 · Telehealth across California · Work with me one-to-one

May you come home to the part of you that never left.

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